About Dannette

Her Inspiring Story

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From a young age, Dannette felt a calling to the medical field, driven by a deep desire to help others. Starting her journey as a phlebotomist, she soon transitioned to working as an assistant to a local doctor, immersing herself in patient care and medical support. However, her personal struggles with weight after the birth of her children led her to a transformative realization – it was time for a change.

Determined to improve her health, Dannette embraced exercise and healthier choices, ultimately shedding 85 pounds. This profound change not only transformed her physically but also ignited a passion within her. She knew she wanted to help others achieve their own wellness goals and decided to become a personal trainer.

Opening her own fitness facility, Dannette dedicated herself to working with a diverse range of individuals, from athletes to corporate wellness participants, and those battling weight issues. She developed specialized programs for individuals facing cardiac and respiratory challenges, using her expertise to make a tangible difference in their lives.

Dannette's personal journey is marked by deep loss and resilience. At just 28 years old, she lost her mother to cancer, witnessing the debilitating side effects of treatment firsthand. This experience fueled her commitment to creating programs for those facing similar struggles, focusing on strength, balance, and overall well-being.

In 2022, another diagnosis struck close to home when her husband was diagnosed with throat cancer. The grueling treatments and their lingering effects only deepened Dannette's resolve. She sought out the Cancer Exercise Training Institute and earned her certification as a Cancer Fitness Specialist, determined to support others through their own cancer journeys.

Certifications:

Certified Personal Trainer

Exercise Therapist

Functional Medical Practitioner

Certified Nutritionist

Cancer Exercise Specialist

Dannette’s story is one of transformation, resilience, and unwavering dedication to helping others.

Her compassionate approach and personal experience make her a trusted and empathetic leader in the wellness community.

STILL NOT SURE?

Frequently Asked Questions

Should I ask my physician about exercise?

Yes! With any exercise program it is recommended to consult with your doctor, especially if you have pre-existing conditions.

What benefits can I expect from this program?

The program aims to improve physical function, reduce cancer related fatigue, enhanced mood, better quality of life, and overall well being during and after treatment.

Do I need to have completed treatment?

No, individuals can participate during treatment, post treatment, or even long after treatment with appropriate modifications.

Who can join this program?

The program is designed for cancer patients and survivors at various stages of treatment and recovery. Or even a friend who would like to be your support and join you in this journey!

Can I do this program from the comfort of my home?

Yes! This program is designed to be done anywhere you are comfortable. Some peoples immune systems are compromised. This allows the individual to be in a safe environment.

What happens if I am hospitalized during the 8 week program and maybe miss a week or two of workouts?

No problem! Please contact us and and we will be happy to assist with a ONE time extension to the program.

How about if I haven't been working out or never have but want to make a difference in my health?

We are happy you want to make a change in your health! Our program is designed to accommodate with modifications provided for each exercise to suit different levels, including beginners.

What type of exercises are included?

The program includes a mix of strength training, flexibility exercises, balance training, and some aerobic exercises.

What does the program include?

This is an 8 week course that includes 2 workouts a week, extra videos that include breathing exercises, mild cardiovascular exercises, stretching exercises, and lymphedema exercises.